Boiled pulled pork, a. r., 1 kg or Boiled pig tongue and ear roll WELL DONE, 350 g?

Healthier Boiled pulled pork, a. r., 1 kg Boiled pulled pork, a. r., 1 kg C 68 Boiled pig tongue and ear roll WELL DONE, 350 g Boiled pig tongue and ear roll WELL DONE, 350 g D 32

Per 100 g / 100 ml

Energy 142 kcal 202 kcal
Fat 8 g 14 g
of which saturates 3,7 g 4,7 g
Carbohydrate 1,2 g 0,3 g
of which sugars 0,5 g 0,1 g
Protein 17 g 19 g
Salt 1,2 g 1,6 g

Figures from the product labels. Green is the better value.

Boiled pulled pork, a. r., 1 kg
C
Boiled pulled pork, a. r., 1 kg
142 kcal Fat 8 g Carbs 1,2 g Prot. 17 g
Sat. fat 3,7 g Sugars 0,5 g
1 kg
Boiled pig tongue and ear roll WELL DONE, 350 g
D
Boiled pig tongue and ear roll WELL DONE, 350 g
202 kcal Fat 14 g Carbs 0,3 g Prot. 19 g
Sat. fat 4,7 g Sugars 0,1 g
350 g