Boiled potatoes with dill RTE, 430 g or Frozen potatoes with vegetables and mushrooms, 400 g?

Boiled potatoes with dill RTE, 430 g Boiled potatoes with dill RTE, 430 g A 89 Healthier Frozen potatoes with vegetables and mushrooms, 400 g Frozen potatoes with vegetables and mushrooms, 400 g A 96

Per 100 g / 100 ml

Energy 125 kcal 73 kcal
Fat 5,6 g 0,9 g
of which saturates 0,7 g 0,4 g
Carbohydrate 17 g 12,8 g
of which sugars 1,1 g 1,3 g
Protein 1,7 g 2,4 g
Salt 0,4 g 0 g

Figures from the product labels. Green is the better value.

Boiled potatoes with dill RTE, 430 g
A
Boiled potatoes with dill RTE, 430 g
125 kcal Fat 5,6 g Carbs 17 g Prot. 1,7 g
Sat. fat 0,7 g Sugars 1,1 g
430 g
Frozen potatoes with vegetables and mushrooms, 400 g
A
Frozen potatoes with vegetables and mushrooms, 400 g
73 kcal Fat 0,9 g Carbs 12,8 g Prot. 2,4 g
Sat. fat 0,4 g Sugars 1,3 g
400 g