Boiled lightly smoked DOCTOR sausage, 550 g or Boiled SAMSONO PANERIO sausage, a.r., 330g?

Boiled lightly smoked DOCTOR sausage, 550 g Boiled lightly smoked DOCTOR sausage, 550 g E 11 Healthier Boiled SAMSONO PANERIO sausage, a.r., 330g Boiled SAMSONO PANERIO sausage, a.r., 330g C 64

Per 100 g / 100 ml

Energy 251 kcal 226 kcal
Fat 22 g 20 g
of which saturates 5,6 g 0 g
Carbohydrate 2,3 g 0,6 g
of which sugars 1,1 g 0 g
Protein 11 g 11 g
Salt 2,3 g 1,4 g

Figures from the product labels. Green is the better value.

Boiled lightly smoked DOCTOR sausage, 550 g
E
Boiled lightly smoked DOCTOR sausage, 550 g
251 kcal Fat 22 g Carbs 2,3 g Prot. 11 g
Sat. fat 5,6 g Sugars 1,1 g
550 g
Boiled SAMSONO PANERIO sausage, a.r., 330g
C
Boiled SAMSONO PANERIO sausage, a.r., 330g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
330 g