Boiled KLEBONIŠKAS RURAL ham, 1 kg or Chopped pork ham BIOVELA, 240 g?

Healthier Boiled KLEBONIŠKAS RURAL ham, 1 kg Boiled KLEBONIŠKAS RURAL ham, 1 kg D 32 Chopped pork ham BIOVELA, 240 g Chopped pork ham BIOVELA, 240 g D 29

Per 100 g / 100 ml

Energy 204 kcal 174 kcal
Fat 15 g 12,3 g
of which saturates 4 g 0 g
Carbohydrate 0,3 g 2,1 g
of which sugars 0,2 g 0 g
Protein 17 g 13,7 g
Salt 1,7 g 0 g

Figures from the product labels. Green is the better value.

Boiled KLEBONIŠKAS RURAL ham, 1 kg
D
Boiled KLEBONIŠKAS RURAL ham, 1 kg
204 kcal Fat 15 g Carbs 0,3 g Prot. 17 g
Sat. fat 4 g Sugars 0,2 g
1 kg
Chopped pork ham BIOVELA, 240 g
D
Chopped pork ham BIOVELA, 240 g
174 kcal Fat 12,3 g Carbs 2,1 g Prot. 13,7 g
Sat. fat 0 g Sugars 0 g
240 g