Boiled KLAIPĖDA pork ham, I r., 300 g or LITHUANIAN pork ham with bone, chilled, 1 kg?

Boiled KLAIPĖDA pork ham, I r., 300 g Boiled KLAIPĖDA pork ham, I r., 300 g D 29 Healthier LITHUANIAN pork ham with bone, chilled, 1 kg LITHUANIAN pork ham with bone, chilled, 1 kg A 93

Per 100 g / 100 ml

Energy 112 kcal 135 kcal
Fat 3,6 g 7 g
of which saturates 1,2 g 2,4 g
Carbohydrate 2,9 g 0 g
of which sugars 2,7 g 0 g
Protein 17 g 18 g
Salt 2,6 g 0 g

Figures from the product labels. Green is the better value.

Boiled KLAIPĖDA pork ham, I r., 300 g
D
Boiled KLAIPĖDA pork ham, I r., 300 g
112 kcal Fat 3,6 g Carbs 2,9 g Prot. 17 g
Sat. fat 1,2 g Sugars 2,7 g
300 g
LITHUANIAN pork ham with bone, chilled, 1 kg
A
LITHUANIAN pork ham with bone, chilled, 1 kg
135 kcal Fat 7 g Carbs 0 g Prot. 18 g
Sat. fat 2,4 g Sugars 0 g
1 kg