Boiled hot smoked chicken steak, I grade, 1 kg or Boiled smoked pork and chicken sausages BERLINKI, II r., 250 g?

Healthier Boiled hot smoked chicken steak, I grade, 1 kg Boiled hot smoked chicken steak, I grade, 1 kg D 39 Boiled smoked pork and chicken sausages BERLINKI, II r., 250 g Boiled smoked pork and chicken sausages BERLINKI, II r., 250 g E 7

Per 100 g / 100 ml

Energy 191 kcal 225 kcal
Fat 13,8 g 18 g
of which saturates 3,8 g 6,7 g
Carbohydrate 0,2 g 2,8 g
of which sugars 0,2 g 1 g
Protein 15,6 g 13 g
Salt 1,3 g 2,5 g

Figures from the product labels. Green is the better value.

Boiled hot smoked chicken steak, I grade, 1 kg
D
Boiled hot smoked chicken steak, I grade, 1 kg
191 kcal Fat 13,8 g Carbs 0,2 g Prot. 15,6 g
Sat. fat 3,8 g Sugars 0,2 g
1 kg
Boiled smoked pork and chicken sausages BERLINKI, II r., 250 g
E
Boiled smoked pork and chicken sausages BERLINKI, II r., 250 g
225 kcal Fat 18 g Carbs 2,8 g Prot. 13 g
Sat. fat 6,7 g Sugars 1 g
250 g