Boiled hot smoked chicken steak, I grade, 1 kg or Boiled smoked pig snouts PIRI-PIRI, sliced, a. r., 200 g?

Healthier Boiled hot smoked chicken steak, I grade, 1 kg Boiled hot smoked chicken steak, I grade, 1 kg D 39 Boiled smoked pig snouts PIRI-PIRI, sliced, a. r., 200 g Boiled smoked pig snouts PIRI-PIRI, sliced, a. r., 200 g D 25

Per 100 g / 100 ml

Energy 191 kcal 272 kcal
Fat 13,8 g 20,1 g
of which saturates 3,8 g 6,9 g
Carbohydrate 0,2 g 0,2 g
of which sugars 0,2 g 0,1 g
Protein 15,6 g 23 g
Salt 1,3 g 1,2 g

Figures from the product labels. Green is the better value.

Boiled hot smoked chicken steak, I grade, 1 kg
D
Boiled hot smoked chicken steak, I grade, 1 kg
191 kcal Fat 13,8 g Carbs 0,2 g Prot. 15,6 g
Sat. fat 3,8 g Sugars 0,2 g
1 kg
Boiled smoked pig snouts PIRI-PIRI, sliced, a. r., 200 g
D
Boiled smoked pig snouts PIRI-PIRI, sliced, a. r., 200 g
272 kcal Fat 20,1 g Carbs 0,2 g Prot. 23 g
Sat. fat 6,9 g Sugars 0,1 g
200 g