Boiled ham sausage BIOVELA, highest grade, 500 g or Hot smoked chicken sausage PORMET (slices), I r., 100 g?

Boiled ham sausage BIOVELA, highest grade, 500 g Boiled ham sausage BIOVELA, highest grade, 500 g D 18 Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39

Per 100 g / 100 ml

Energy 164 kcal 147 kcal
Fat 11,9 g 8 g
of which saturates 4,5 g 2,1 g
Carbohydrate 1,7 g 2,7 g
of which sugars 1,1 g 0,3 g
Protein 12,5 g 16 g
Salt 2,3 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled ham sausage BIOVELA, highest grade, 500 g
D
Boiled ham sausage BIOVELA, highest grade, 500 g
164 kcal Fat 11,9 g Carbs 1,7 g Prot. 12,5 g
Sat. fat 4,5 g Sugars 1,1 g
500 g
Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g