Boiled ham sausage BIOVELA, highest grade, 500 g or Boiled SAMSONO sausage, a. r., 350 g?

Boiled ham sausage BIOVELA, highest grade, 500 g Boiled ham sausage BIOVELA, highest grade, 500 g D 18 Healthier Boiled SAMSONO sausage, a. r., 350 g Boiled SAMSONO sausage, a. r., 350 g D 39

Per 100 g / 100 ml

Energy 164 kcal 117 kcal
Fat 11,9 g 6,1 g
of which saturates 4,5 g 2,5 g
Carbohydrate 1,7 g 1 g
of which sugars 1,1 g 1 g
Protein 12,5 g 14,6 g
Salt 2,3 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled ham sausage BIOVELA, highest grade, 500 g
D
Boiled ham sausage BIOVELA, highest grade, 500 g
164 kcal Fat 11,9 g Carbs 1,7 g Prot. 12,5 g
Sat. fat 4,5 g Sugars 1,1 g
500 g
Boiled SAMSONO sausage, a. r., 350 g
D
Boiled SAMSONO sausage, a. r., 350 g
117 kcal Fat 6,1 g Carbs 1 g Prot. 14,6 g
Sat. fat 2,5 g Sugars 1 g
350 g