Boiled ears and tongues roll, 1 kg or Boiled egg?

Boiled ears and tongues roll, 1 kg Boiled ears and tongues roll, 1 kg D 14 Healthier Boiled egg Boiled egg A 79

Per 100 g / 100 ml

Energy 180 kcal 155 kcal
Fat 10 g 10,6 g
of which saturates 5,2 g 3,3 g
Carbohydrate 2,5 g 1,1 g
of which sugars 0,4 g 1,1 g
Fibre — 0 g
Protein 20 g 12,6 g
Salt 2,4 g 0,3 g

Figures from the product labels. Green is the better value.

Boiled ears and tongues roll, 1 kg
D
Boiled ears and tongues roll, 1 kg
180 kcal Fat 10 g Carbs 2,5 g Prot. 20 g
Sat. fat 5,2 g Sugars 0,4 g
1 kg
Boiled egg
A
Boiled egg
155 kcal Fat 10,6 g Carbs 1,1 g Prot. 12,6 g
Fibre 0 g Sat. fat 3,3 g Sugars 1,1 g