Boiled corn cobs 600g or Canned golden corn BONDUELLE KIDS, 170 g / 140 g?

Boiled corn cobs 600g Boiled corn cobs 600g B 75 Healthier Canned golden corn BONDUELLE KIDS, 170 g / 140 g Canned golden corn BONDUELLE KIDS, 170 g / 140 g A 82

Per 100 g / 100 ml

Energy 84 kcal 80 kcal
Fat 3 g 1,9 g
of which saturates 0,2 g 0 g
Carbohydrate 15 g 10,8 g
of which sugars 4,5 g 0 g
Protein 3 g 2,9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Boiled corn cobs 600g
B
Boiled corn cobs 600g
84 kcal Fat 3 g Carbs 15 g Prot. 3 g
Sat. fat 0,2 g Sugars 4,5 g
600 g
Canned golden corn BONDUELLE KIDS, 170 g / 140 g
A
Canned golden corn BONDUELLE KIDS, 170 g / 140 g
80 kcal Fat 1,9 g Carbs 10,8 g Prot. 2,9 g
Sat. fat 0 g Sugars 0 g
170 g