Boiled chickpeas RIMI, 250 g or Chickpeas COPPOLA (CECI), 400 g?

Boiled chickpeas RIMI, 250 g Boiled chickpeas RIMI, 250 g A 82 Healthier Chickpeas COPPOLA (CECI), 400 g Chickpeas COPPOLA (CECI), 400 g A 100

Per 100 g / 100 ml

Energy 199 kcal 68 kcal
Fat 3 g 0,5 g
of which saturates 0,3 g 0 g
Carbohydrate 30,5 g 9,1 g
of which sugars 5,5 g 0 g
Protein 9,5 g 4,3 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Boiled chickpeas RIMI, 250 g
A
Boiled chickpeas RIMI, 250 g
199 kcal Fat 3 g Carbs 30,5 g Prot. 9,5 g
Sat. fat 0,3 g Sugars 5,5 g
250 g
Chickpeas COPPOLA (CECI), 400 g
A
Chickpeas COPPOLA (CECI), 400 g
68 kcal Fat 0,5 g Carbs 9,1 g Prot. 4,3 g
Sat. fat 0 g Sugars 0 g
400 g