Boiled chicken ham WELL DONE, a. r., 100 g or Boiled ham SELECTION BY RIMI, 70 g?

Healthier Boiled chicken ham WELL DONE, a. r., 100 g Boiled chicken ham WELL DONE, a. r., 100 g B 71 Boiled ham SELECTION BY RIMI, 70 g Boiled ham SELECTION BY RIMI, 70 g C 68

Per 100 g / 100 ml

Energy 94 kcal 115 kcal
Fat 1,2 g 3 g
of which saturates 0,4 g 1 g
Carbohydrate 1,8 g 1 g
of which sugars 0,7 g 1 g
Protein 19 g 21 g
Salt 1,7 g 2 g

Figures from the product labels. Green is the better value.

Boiled chicken ham WELL DONE, a. r., 100 g
B
Boiled chicken ham WELL DONE, a. r., 100 g
94 kcal Fat 1,2 g Carbs 1,8 g Prot. 19 g
Sat. fat 0,4 g Sugars 0,7 g
100 g
Boiled ham SELECTION BY RIMI, 70 g
C
Boiled ham SELECTION BY RIMI, 70 g
115 kcal Fat 3 g Carbs 1 g Prot. 21 g
Sat. fat 1 g Sugars 1 g
70 g