BOCMANO herring fillet with chanterelles ZIGMAS, 300 g or Atlantic herring fillet with spices in oil, 1 kg?

BOCMANO herring fillet with chanterelles ZIGMAS, 300 g BOCMANO herring fillet with chanterelles ZIGMAS, 300 g D 25 Healthier Atlantic herring fillet with spices in oil, 1 kg Atlantic herring fillet with spices in oil, 1 kg A 89

Per 100 g / 100 ml

Energy 230 kcal 347 kcal
Fat 19 g 29,5 g
of which saturates 2,8 g 0 g
Carbohydrate 7,3 g 0 g
of which sugars 5,4 g 0 g
Protein 6,8 g 17,7 g
Salt 2,2 g 0 g

Figures from the product labels. Green is the better value.

BOCMANO herring fillet with chanterelles ZIGMAS, 300 g
D
BOCMANO herring fillet with chanterelles ZIGMAS, 300 g
230 kcal Fat 19 g Carbs 7,3 g Prot. 6,8 g
Sat. fat 2,8 g Sugars 5,4 g
300 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg