BOCMANO herring fillet in Mexican sauce ZIGMAS, 300 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

BOCMANO herring fillet in Mexican sauce ZIGMAS, 300 g BOCMANO herring fillet in Mexican sauce ZIGMAS, 300 g D 32 Healthier Herring fillet pieces with pumpkin DESĖ, 200 g Herring fillet pieces with pumpkin DESĖ, 200 g A 100

Per 100 g / 100 ml

Energy 174 kcal 302 kcal
Fat 11 g 23,5 g
of which saturates 1,7 g 0 g
Carbohydrate 11 g 2,9 g
of which sugars 6 g 0 g
Protein 8 g 19,6 g
Salt 2 g 0 g

Figures from the product labels. Green is the better value.

BOCMANO herring fillet in Mexican sauce ZIGMAS, 300 g
D
BOCMANO herring fillet in Mexican sauce ZIGMAS, 300 g
174 kcal Fat 11 g Carbs 11 g Prot. 8 g
Sat. fat 1,7 g Sugars 6 g
300 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g