Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g or Buckwheat with meat BIOVELA, 240 g?

Healthier Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g A 100 Buckwheat with meat BIOVELA, 240 g Buckwheat with meat BIOVELA, 240 g C 64

Per 100 g / 100 ml

Energy 389 kcal 112 kcal
Fat 9,8 g 4,9 g
of which saturates 0,9 g 2 g
Carbohydrate 63 g 11 g
of which sugars 3,2 g 0 g
Protein 17 g 7,4 g
Salt 0,1 g 1,1 g

Figures from the product labels. Green is the better value.

Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g
A
Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g
389 kcal Fat 9,8 g Carbs 63 g Prot. 17 g
Sat. fat 0,9 g Sugars 3,2 g
250 g
Buckwheat with meat BIOVELA, 240 g
C
Buckwheat with meat BIOVELA, 240 g
112 kcal Fat 4,9 g Carbs 11 g Prot. 7,4 g
Sat. fat 2 g Sugars 0 g
240 g