Blackcurrant jam SPILVA, 380 g or Blackcurrant Jam RIMI SMART, 300 g?

Blackcurrant jam SPILVA, 380 g Blackcurrant jam SPILVA, 380 g D 21 Healthier Blackcurrant Jam RIMI SMART, 300 g Blackcurrant Jam RIMI SMART, 300 g C 43

Per 100 g / 100 ml

Energy 214 kcal 150 kcal
Fat 0,5 g 0,5 g
of which saturates 0 g 0,1 g
Carbohydrate 50 g 34 g
of which sugars 49 g 33 g
Protein 0,6 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Blackcurrant jam SPILVA, 380 g
D
Blackcurrant jam SPILVA, 380 g
214 kcal Fat 0,5 g Carbs 50 g Prot. 0,6 g
Sat. fat 0 g Sugars 49 g
380 g
Blackcurrant Jam RIMI SMART, 300 g
C
Blackcurrant Jam RIMI SMART, 300 g
150 kcal Fat 0,5 g Carbs 34 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 33 g
300 g