Black roasted salted sunflower seeds BAZARO, 100 g or Salted roasted nut mix GOURMET, 150 g?

Healthier Black roasted salted sunflower seeds BAZARO, 100 g Black roasted salted sunflower seeds BAZARO, 100 g A 79 Salted roasted nut mix GOURMET, 150 g Salted roasted nut mix GOURMET, 150 g C 50

Per 100 g / 100 ml

Energy 584 kcal 645 kcal
Fat 51,5 g 54 g
of which saturates 4,5 g 8,7 g
Carbohydrate 20 g 15 g
of which sugars 4,2 g 6,5 g
Protein 21 g 21 g
Salt 0 g 0,8 g

Figures from the product labels. Green is the better value.

Black roasted salted sunflower seeds BAZARO, 100 g
A
Black roasted salted sunflower seeds BAZARO, 100 g
584 kcal Fat 51,5 g Carbs 20 g Prot. 21 g
Sat. fat 4,5 g Sugars 4,2 g
100 g
Salted roasted nut mix GOURMET, 150 g
C
Salted roasted nut mix GOURMET, 150 g
645 kcal Fat 54 g Carbs 15 g Prot. 21 g
Sat. fat 8,7 g Sugars 6,5 g
150 g