Black bread with sunflower seeds AGOTA, 375g or Black bread with rye and sunflower seeds AGOTOS, 340 g?

Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82 Black bread with rye and sunflower seeds AGOTOS, 340 g Black bread with rye and sunflower seeds AGOTOS, 340 g C 61

Per 100 g / 100 ml

Energy 260 kcal 267 kcal
Fat 7,3 g 5,5 g
of which saturates 0,4 g 0,6 g
Carbohydrate 37 g 43 g
of which sugars 2,1 g 1,5 g
Protein 8,6 g 6,9 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Black bread with rye and sunflower seeds AGOTOS, 340 g
C
Black bread with rye and sunflower seeds AGOTOS, 340 g
267 kcal Fat 5,5 g Carbs 43 g Prot. 6,9 g
Sat. fat 0,6 g Sugars 1,5 g
340 g