Black bread with sunflower seeds AGOTA, 375g or BEATOS KITCHEN whole grain gluten-free bread, 300 g?

Healthier Black bread with sunflower seeds AGOTA, 375g Black bread with sunflower seeds AGOTA, 375g A 82 BEATOS KITCHEN whole grain gluten-free bread, 300 g BEATOS KITCHEN whole grain gluten-free bread, 300 g C 61

Per 100 g / 100 ml

Energy 260 kcal 216 kcal
Fat 7,3 g 0,7 g
of which saturates 0,4 g 0,1 g
Carbohydrate 37 g 42 g
of which sugars 2,1 g 1,5 g
Protein 8,6 g 5,4 g
Salt 0,9 g 1,2 g

Figures from the product labels. Green is the better value.

Black bread with sunflower seeds AGOTA, 375g
A
Black bread with sunflower seeds AGOTA, 375g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
BEATOS KITCHEN whole grain gluten-free bread, 300 g
C
BEATOS KITCHEN whole grain gluten-free bread, 300 g
216 kcal Fat 0,7 g Carbs 42 g Prot. 5,4 g
Sat. fat 0,1 g Sugars 1,5 g
300 g