Black Bread with Rye Flour WELL DONE, 300 g or Black BOČIŲ bread, 400g?

Black Bread with Rye Flour WELL DONE, 300 g Black Bread with Rye Flour WELL DONE, 300 g C 54 Healthier Black BOČIŲ bread, 400g Black BOČIŲ bread, 400g A 79

Per 100 g / 100 ml

Energy 238 kcal 233 kcal
Fat 1,2 g 0,9 g
of which saturates 0,2 g 0,1 g
Carbohydrate 46 g 48,7 g
of which sugars 4,3 g 6,1 g
Protein 6,9 g 7,4 g
Salt 1,3 g 0 g

Figures from the product labels. Green is the better value.

Black Bread with Rye Flour WELL DONE, 300 g
C
Black Bread with Rye Flour WELL DONE, 300 g
238 kcal Fat 1,2 g Carbs 46 g Prot. 6,9 g
Sat. fat 0,2 g Sugars 4,3 g
300 g
Black BOČIŲ bread, 400g
A
Black BOČIŲ bread, 400g
233 kcal Fat 0,9 g Carbs 48,7 g Prot. 7,4 g
Sat. fat 0,1 g Sugars 6,1 g
400 g