Black bread JORĖ, seasoned with sunflower seeds, 580 g or MOČIUTĖS black bread with sunflower seeds, 450 g?

Healthier Black bread JORĖ, seasoned with sunflower seeds, 580 g Black bread JORĖ, seasoned with sunflower seeds, 580 g A 86 MOČIUTĖS black bread with sunflower seeds, 450 g MOČIUTĖS black bread with sunflower seeds, 450 g A 79

Per 100 g / 100 ml

Energy 313 kcal 286 kcal
Fat 10,1 g 8,5 g
of which saturates 1,1 g 1 g
Carbohydrate 46,4 g 40 g
of which sugars 8,6 g 5,1 g
Protein 9,1 g 9 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Black bread JORĖ, seasoned with sunflower seeds, 580 g
A
Black bread JORĖ, seasoned with sunflower seeds, 580 g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g
MOČIUTĖS black bread with sunflower seeds, 450 g
A
MOČIUTĖS black bread with sunflower seeds, 450 g
286 kcal Fat 8,5 g Carbs 40 g Prot. 9 g
Sat. fat 1 g Sugars 5,1 g
450 g