Black bread JORĖ, seasoned with sunflower seeds, 580 g or Gluten-free tortilla bread SCHAR WRAPS, 160 g?

Healthier Black bread JORĖ, seasoned with sunflower seeds, 580 g Black bread JORĖ, seasoned with sunflower seeds, 580 g A 86 Gluten-free tortilla bread SCHAR WRAPS, 160 g Gluten-free tortilla bread SCHAR WRAPS, 160 g C 50

Per 100 g / 100 ml

Energy 313 kcal 299 kcal
Fat 10,1 g 6,2 g
of which saturates 1,1 g 3,1 g
Carbohydrate 46,4 g 49 g
of which sugars 8,6 g 1,5 g
Protein 9,1 g 7,1 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Black bread JORĖ, seasoned with sunflower seeds, 580 g
A
Black bread JORĖ, seasoned with sunflower seeds, 580 g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g
Gluten-free tortilla bread SCHAR WRAPS, 160 g
C
Gluten-free tortilla bread SCHAR WRAPS, 160 g
299 kcal Fat 6,2 g Carbs 49 g Prot. 7,1 g
Sat. fat 3,1 g Sugars 1,5 g
160 g