Black bread JORĖ, seasoned with sunflower seeds, 580 g or Cranberry bread for toasting TOSTE, 350 g?

Healthier Black bread JORĖ, seasoned with sunflower seeds, 580 g Black bread JORĖ, seasoned with sunflower seeds, 580 g C 68 Cranberry bread for toasting TOSTE, 350 g Cranberry bread for toasting TOSTE, 350 g C 61

Per 100 g / 100 ml

Energy 313 kcal 273 kcal
Fat 10,1 g 5,3 g
of which saturates 1,1 g 1 g
Carbohydrate 46,4 g 42 g
of which sugars 8,6 g 7,1 g
Protein 9,1 g 11 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Black bread JORĖ, seasoned with sunflower seeds, 580 g
C
Black bread JORĖ, seasoned with sunflower seeds, 580 g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g
Cranberry bread for toasting TOSTE, 350 g
C
Cranberry bread for toasting TOSTE, 350 g
273 kcal Fat 5,3 g Carbs 42 g Prot. 11 g
Sat. fat 1 g Sugars 7,1 g
350 g