Black bread JORĖ, seasoned with sunflower seeds, 580 g or Agar agar, organic RAPUNZEL, 60 g?

Healthier Black bread JORĖ, seasoned with sunflower seeds, 580 g Black bread JORĖ, seasoned with sunflower seeds, 580 g A 86 Agar agar, organic RAPUNZEL, 60 g Agar agar, organic RAPUNZEL, 60 g D 18

Per 100 g / 100 ml

Energy 313 kcal 191 kcal
Fat 10,1 g —
of which saturates 1,1 g 0,3 g
Carbohydrate 46,4 g 10 g
of which sugars 8,6 g 0,5 g
Fibre — 70 g
Protein 9,1 g 2 g
Salt 1,1 g 3,1 g

Figures from the product labels. Green is the better value.

Black bread JORĖ, seasoned with sunflower seeds, 580 g
A
Black bread JORĖ, seasoned with sunflower seeds, 580 g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g
Agar agar, organic RAPUNZEL, 60 g
D
Agar agar, organic RAPUNZEL, 60 g
191 kcal
Fibre 70 g Sat. fat 0,3 g Sugars 0,5 g
60 g