BISCOTTI cookies with cranberries and pumpkin seeds, 300 g or Fresh chicken liver WELL DONE, 400 g?

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g BISCOTTI cookies with cranberries and pumpkin seeds, 300 g A 79 Healthier Fresh chicken liver WELL DONE, 400 g Fresh chicken liver WELL DONE, 400 g A 93

Per 100 g / 100 ml

Energy 412 kcal 165 kcal
Fat 10,2 g 5 g
of which saturates 0 g 1,5 g
Carbohydrate 67,5 g 0 g
of which sugars 0 g 0 g
Protein 12,4 g 25 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g
A
BISCOTTI cookies with cranberries and pumpkin seeds, 300 g
412 kcal Fat 10,2 g Carbs 67,5 g Prot. 12,4 g
Sat. fat 0 g Sugars 0 g
300 g
Fresh chicken liver WELL DONE, 400 g
A
Fresh chicken liver WELL DONE, 400 g
165 kcal Fat 5 g Carbs 0 g Prot. 25 g
Sat. fat 1,5 g Sugars 0 g
400 g