Berry flavor ice cream with freeze-dried berries and seeds ICETOPIA, 310 g or Frozen Atlantic cod minced meat?

Berry flavor ice cream with freeze-dried berries and seeds ICETOPIA, 310 g Berry flavor ice cream with freeze-dried berries and seeds ICETOPIA, 310 g D 32 Healthier Frozen Atlantic cod minced meat Frozen Atlantic cod minced meat A 100

Per 100 g / 100 ml

Energy 226 kcal 78 kcal
Fat 12,3 g 0,5 g
of which saturates 5,3 g 0,1 g
Carbohydrate 25,1 g 0 g
of which sugars 22,2 g 0 g
Protein 3,7 g 18,1 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Berry flavor ice cream with freeze-dried berries and seeds ICETOPIA, 310 g
D
Berry flavor ice cream with freeze-dried berries and seeds ICETOPIA, 310 g
226 kcal Fat 12,3 g Carbs 25,1 g Prot. 3,7 g
Sat. fat 5,3 g Sugars 22,2 g
310 ml
Frozen Atlantic cod minced meat
A
Frozen Atlantic cod minced meat
78 kcal Fat 0,5 g Carbs 0 g Prot. 18,1 g
Sat. fat 0,1 g Sugars 0 g
450 g