White roasted sunflower seeds with salt or Roasted unhulled sunflower seeds MOGYI, 150 g?

White roasted sunflower seeds with salt White roasted sunflower seeds with salt C 46 Healthier Roasted unhulled sunflower seeds MOGYI, 150 g Roasted unhulled sunflower seeds MOGYI, 150 g A 89

Per 100 g / 100 ml

Energy 663 kcal 291 kcal
Fat 56 g 24 g
of which saturates 6,4 g 3 g
Carbohydrate 12,9 g 9 g
of which sugars 2,6 g 1,5 g
Protein 26,8 g 9 g
Salt 1,5 g 0 g

Figures from the product labels. Green is the better value.

White roasted sunflower seeds with salt
C
White roasted sunflower seeds with salt
663 kcal Fat 56 g Carbs 12,9 g Prot. 26,8 g
Sat. fat 6,4 g Sugars 2,6 g
220 g
Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g