Bagels BALVITEN gluten-free, 2 pcs., 150 g or Traditional bagels MIO&RIO, 280 g?

Bagels BALVITEN gluten-free, 2 pcs., 150 g Bagels BALVITEN gluten-free, 2 pcs., 150 g D 25 Healthier Traditional bagels MIO&RIO, 280 g Traditional bagels MIO&RIO, 280 g C 64

Per 100 g / 100 ml

Energy 431 kcal 314 kcal
Fat 38 g 4,3 g
of which saturates 3,3 g 0,3 g
Carbohydrate 1,7 g 59 g
of which sugars 1,7 g 7,9 g
Protein 16 g 8,6 g
Salt 1,5 g 0,6 g

Figures from the product labels. Green is the better value.

Bagels BALVITEN gluten-free, 2 pcs., 150 g
D
Bagels BALVITEN gluten-free, 2 pcs., 150 g
431 kcal Fat 38 g Carbs 1,7 g Prot. 16 g
Sat. fat 3,3 g Sugars 1,7 g
150 g
Traditional bagels MIO&RIO, 280 g
C
Traditional bagels MIO&RIO, 280 g
314 kcal Fat 4,3 g Carbs 59 g Prot. 8,6 g
Sat. fat 0,3 g Sugars 7,9 g
280 g