Beetroot salad with oil, 300 g or Quinoa and vegetable salad with chickpeas, 1 kg?

Energy 153 kcal 147 kcal
Fat 9,6 g 10 g
of which saturates 0,7 g 0,8 g
Carbohydrate 13,6 g 9,8 g
of which sugars 5,5 g 2,5 g
Protein 2,7 g 2,9 g
Salt 1,2 g 0,6 g

Figures from the product labels. Green is the better value.

Beetroot salad with oil, 300 g
B
Beetroot salad with oil, 300 g
153 kcal Fat 9,6 g Carbs 13,6 g Prot. 2,7 g
Sat. fat 0,7 g Sugars 5,5 g
300 g
Quinoa and vegetable salad with chickpeas, 1 kg
A
Quinoa and vegetable salad with chickpeas, 1 kg
147 kcal Fat 10 g Carbs 9,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,5 g
1 kg