beet soup or Italian lentil soup BUON GUSTO, 170 g?

beet soup beet soup C 57 Healthier Italian lentil soup BUON GUSTO, 170 g Italian lentil soup BUON GUSTO, 170 g A 93

Per 100 g / 100 ml

Energy 81 kcal 295 kcal
Fat 2,6 g 1,3 g
of which saturates 0,2 g 0,1 g
Carbohydrate 12 g 43 g
of which sugars 6,3 g 2 g
Protein 1,5 g 23,3 g
Salt 2 g 0,1 g

Figures from the product labels. Green is the better value.

beet soup
C
beet soup
81 kcal Fat 2,6 g Carbs 12 g Prot. 1,5 g
Sat. fat 0,2 g Sugars 6,3 g
480 g
Italian lentil soup BUON GUSTO, 170 g
A
Italian lentil soup BUON GUSTO, 170 g
295 kcal Fat 1,3 g Carbs 43 g Prot. 23,3 g
Sat. fat 0,1 g Sugars 2 g
170 g