BEATOS black bread with seeds, 300 g or Choux KLAIPĖDA bread with sunflower seeds, 400 g?

BEATOS black bread with seeds, 300 g BEATOS black bread with seeds, 300 g D 32 Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93

Per 100 g / 100 ml

Energy 338 kcal 278 kcal
Fat 16 g 5,4 g
of which saturates 1,9 g 0,7 g
Carbohydrate 33 g 50,2 g
of which sugars 7,1 g 3,5 g
Protein 12 g 8,7 g
Salt 1,3 g 0 g

Figures from the product labels. Green is the better value.

BEATOS black bread with seeds, 300 g
D
BEATOS black bread with seeds, 300 g
338 kcal Fat 16 g Carbs 33 g Prot. 12 g
Sat. fat 1,9 g Sugars 7,1 g
300 g
Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g