BBQ ROASTED GARLIC sauce, 320 g or Sardines in tomato sauce, 120 g?

BBQ ROASTED GARLIC sauce, 320 g BBQ ROASTED GARLIC sauce, 320 g E 4 Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96

Per 100 g / 100 ml

Energy 172 kcal 140 kcal
Fat 0 g 6,7 g
of which saturates 0 g 2,3 g
Carbohydrate 41 g 0,8 g
of which sugars 36 g 0,7 g
Protein 1 g 19 g
Salt 2 g 0,9 g

Figures from the product labels. Green is the better value.

BBQ ROASTED GARLIC sauce, 320 g
E
BBQ ROASTED GARLIC sauce, 320 g
172 kcal Fat 0 g Carbs 41 g Prot. 1 g
Sat. fat 0 g Sugars 36 g
320 ml
Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g