Barley with paprika ALVO, 400 g or Barley groats RIMI SMART, 800 g?

Barley with paprika ALVO, 400 g Barley with paprika ALVO, 400 g C 64 Healthier Barley groats RIMI SMART, 800 g Barley groats RIMI SMART, 800 g A 79

Per 100 g / 100 ml

Energy 361 kcal 319 kcal
Fat 2 g 2 g
of which saturates 0,7 g 0,3 g
Carbohydrate 74 g 63,2 g
of which sugars 0,6 g 0,9 g
Protein 12 g 8,3 g
Salt 2 g 0 g

Figures from the product labels. Green is the better value.

Barley with paprika ALVO, 400 g
C
Barley with paprika ALVO, 400 g
361 kcal Fat 2 g Carbs 74 g Prot. 12 g
Sat. fat 0,7 g Sugars 0,6 g
400 g
Barley groats RIMI SMART, 800 g
A
Barley groats RIMI SMART, 800 g
319 kcal Fat 2 g Carbs 63,2 g Prot. 8,3 g
Sat. fat 0,3 g Sugars 0,9 g
800 g