Seed Buns GARDĖSIO, 200 g or Bun with raspberry and blueberry filling, 100 g?

Seed Buns GARDĖSIO, 200 g Seed Buns GARDĖSIO, 200 g C 61 Healthier Bun with raspberry and blueberry filling, 100 g Bun with raspberry and blueberry filling, 100 g C 64

Per 100 g / 100 ml

Energy 245 kcal 247 kcal
Fat 4 g 2,9 g
of which saturates 1,3 g 0,3 g
Carbohydrate 40 g 50,6 g
of which sugars 1,6 g 5,3 g
Protein 9,8 g 5,4 g
Salt 1,1 g 0,5 g

Figures from the product labels. Green is the better value.

Seed Buns GARDĖSIO, 200 g
C
Seed Buns GARDĖSIO, 200 g
245 kcal Fat 4 g Carbs 40 g Prot. 9,8 g
Sat. fat 1,3 g Sugars 1,6 g
200 g
Bun with raspberry and blueberry filling, 100 g
C
Bun with raspberry and blueberry filling, 100 g
247 kcal Fat 2,9 g Carbs 50,6 g Prot. 5,4 g
Sat. fat 0,3 g Sugars 5,3 g
100 g