Bun with raspberry and blueberry filling, 100 g or Seed Buns GARDĖSIO, 200 g?

Healthier Bun with raspberry and blueberry filling, 100 g Bun with raspberry and blueberry filling, 100 g C 64 Seed Buns GARDĖSIO, 200 g Seed Buns GARDĖSIO, 200 g C 61

Per 100 g / 100 ml

Energy 247 kcal 245 kcal
Fat 2,9 g 4 g
of which saturates 0,3 g 1,3 g
Carbohydrate 50,6 g 40 g
of which sugars 5,3 g 1,6 g
Protein 5,4 g 9,8 g
Salt 0,5 g 1,1 g

Figures from the product labels. Green is the better value.

Bun with raspberry and blueberry filling, 100 g
C
Bun with raspberry and blueberry filling, 100 g
247 kcal Fat 2,9 g Carbs 50,6 g Prot. 5,4 g
Sat. fat 0,3 g Sugars 5,3 g
100 g
Seed Buns GARDĖSIO, 200 g
C
Seed Buns GARDĖSIO, 200 g
245 kcal Fat 4 g Carbs 40 g Prot. 9,8 g
Sat. fat 1,3 g Sugars 1,6 g
200 g