Protein waffle MY PROTEIN VANILLA, 40 g or Wafer with Caramel Filling FAZER KISMET DUMLE, 55 g?

Energy 194 kcal 540 kcal
Fat 9 g 31 g
of which saturates 5,7 g 25 g
Carbohydrate 13 g 57 g
of which sugars 5,8 g 43 g
Protein 15 g 6,4 g
Salt 0 g 0,3 g

Figures from the product labels. Green is the better value.

Protein waffle MY PROTEIN VANILLA, 40 g
B
Protein waffle MY PROTEIN VANILLA, 40 g
194 kcal Fat 9 g Carbs 13 g Prot. 15 g
Sat. fat 5,7 g Sugars 5,8 g
40 g
Wafer with Caramel Filling FAZER KISMET DUMLE, 55 g
E
Wafer with Caramel Filling FAZER KISMET DUMLE, 55 g
540 kcal Fat 31 g Carbs 57 g Prot. 6,4 g
Sat. fat 25 g Sugars 43 g
55 g