Protein waffle MY PROTEIN VANILLA, 40 g or Wafers with Cocoa WADOWICE SKAWA, 80 g?

Healthier Protein waffle MY PROTEIN VANILLA, 40 g Protein waffle MY PROTEIN VANILLA, 40 g B 71 Wafers with Cocoa WADOWICE SKAWA, 80 g Wafers with Cocoa WADOWICE SKAWA, 80 g E 0

Per 100 g / 100 ml

Energy 194 kcal 515 kcal
Fat 9 g 26 g
of which saturates 5,7 g 13 g
Carbohydrate 13 g 63 g
of which sugars 5,8 g 37 g
Protein 15 g 6,2 g
Salt 0 g 0,3 g

Figures from the product labels. Green is the better value.

Protein waffle MY PROTEIN VANILLA, 40 g
B
Protein waffle MY PROTEIN VANILLA, 40 g
194 kcal Fat 9 g Carbs 13 g Prot. 15 g
Sat. fat 5,7 g Sugars 5,8 g
40 g
Wafers with Cocoa WADOWICE SKAWA, 80 g
E
Wafers with Cocoa WADOWICE SKAWA, 80 g
515 kcal Fat 26 g Carbs 63 g Prot. 6,2 g
Sat. fat 13 g Sugars 37 g
80 g