Protein waffle ME2U with chocolate filling, 40 g or Wafers with Cranberry Filling SELGA, 180 g?

Healthier Protein waffle ME2U with chocolate filling, 40 g Protein waffle ME2U with chocolate filling, 40 g D 29 Wafers with Cranberry Filling SELGA, 180 g Wafers with Cranberry Filling SELGA, 180 g E 0

Per 100 g / 100 ml

Energy 539 kcal 503 kcal
Fat 35 g 25 g
of which saturates 2,4 g 15 g
Carbohydrate 24 g 63 g
of which sugars 7,5 g 30 g
Protein 29 g 5,7 g
Salt 1 g 0,3 g

Figures from the product labels. Green is the better value.

Protein waffle ME2U with chocolate filling, 40 g
D
Protein waffle ME2U with chocolate filling, 40 g
539 kcal Fat 35 g Carbs 24 g Prot. 29 g
Sat. fat 2,4 g Sugars 7,5 g
40 g
Wafers with Cranberry Filling SELGA, 180 g
E
Wafers with Cranberry Filling SELGA, 180 g
503 kcal Fat 25 g Carbs 63 g Prot. 5,7 g
Sat. fat 15 g Sugars 30 g
180 g