Protein yogurt with baked apples VALIO PROFEEL, 200 g or Protein with bananas and vanilla, organic ISWARI, 400 g?

Energy 62 kcal 386 kcal
Fat 0,7 g 5,9 g
of which saturates 0,4 g 1 g
Carbohydrate 4,6 g 18 g
of which sugars 4,1 g 14 g
Fibre — 4,3 g
Protein 9,2 g 63 g
Salt 0,1 g 0,8 g

Figures from the product labels. Green is the better value.

Protein yogurt with baked apples VALIO PROFEEL, 200 g
A
Protein yogurt with baked apples VALIO PROFEEL, 200 g
62 kcal Fat 0,7 g Carbs 4,6 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 4,1 g
200 g
Protein with bananas and vanilla, organic ISWARI, 400 g
A
Protein with bananas and vanilla, organic ISWARI, 400 g
386 kcal Fat 5,9 g Carbs 18 g Prot. 63 g
Fibre 4,3 g Sat. fat 1 g Sugars 14 g
400 g