Yogurt with blueberry and strawberry pieces SMILGA, 3.3% fat, 380 g or R. milk prod. SMILGELĖ with avocado citrus, 450 ml?

Energy 60 kcal 62 kcal
Fat 0,2 g 1 g
of which saturates 0,1 g 0,7 g
Carbohydrate 4,8 g 11,8 g
of which sugars 4,1 g 9,8 g
Protein 10 g 1,3 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Yogurt with blueberry and strawberry pieces SMILGA, 3.3% fat, 380 g
A
Yogurt with blueberry and strawberry pieces SMILGA, 3.3% fat, 380 g
60 kcal Fat 0,2 g Carbs 4,8 g Prot. 10 g
Sat. fat 0,1 g Sugars 4,1 g
150 g
R. milk prod. SMILGELĖ with avocado citrus, 450 ml
B
R. milk prod. SMILGELĖ with avocado citrus, 450 ml
62 kcal Fat 1 g Carbs 11,8 g Prot. 1,3 g
Sat. fat 0,7 g Sugars 9,8 g
450 ml