Protein bar GRENADE CARB KILLA (nut flavor), 60 g or GARDĖSIO bread with kefir and calcium, 350 g?

Healthier Protein bar GRENADE CARB KILLA (nut flavor), 60 g Protein bar GRENADE CARB KILLA (nut flavor), 60 g A 100 GARDĖSIO bread with kefir and calcium, 350 g GARDĖSIO bread with kefir and calcium, 350 g C 61

Per 100 g / 100 ml

Energy 223 kcal 302 kcal
Fat 9,3 g 4 g
of which saturates 3,6 g 0,6 g
Carbohydrate 15,4 g 56,6 g
of which sugars 2 g 5,8 g
Protein 21 g 9,1 g
Salt 0,3 g 1 g

Figures from the product labels. Green is the better value.

Protein bar GRENADE CARB KILLA (nut flavor), 60 g
A
Protein bar GRENADE CARB KILLA (nut flavor), 60 g
223 kcal Fat 9,3 g Carbs 15,4 g Prot. 21 g
Sat. fat 3,6 g Sugars 2 g
60 g
GARDĖSIO bread with kefir and calcium, 350 g
C
GARDĖSIO bread with kefir and calcium, 350 g
302 kcal Fat 4 g Carbs 56,6 g Prot. 9,1 g
Sat. fat 0,6 g Sugars 5,8 g
350 g