Protein bar GRENADE CARB KILLA (nut flavor), 60 g or SANDWICH bread, 350 g?

Energy 223 kcal 272 kcal
Fat 9,3 g 2,8 g
of which saturates 3,6 g 0,3 g
Carbohydrate 15,4 g 50 g
of which sugars 2 g 1,7 g
Protein 21 g 9,8 g
Salt 0,3 g 1,1 g

Figures from the product labels. Green is the better value.

Protein bar GRENADE CARB KILLA (nut flavor), 60 g
A
Protein bar GRENADE CARB KILLA (nut flavor), 60 g
223 kcal Fat 9,3 g Carbs 15,4 g Prot. 21 g
Sat. fat 3,6 g Sugars 2 g
60 g
SANDWICH bread, 350 g
C
SANDWICH bread, 350 g
272 kcal Fat 2,8 g Carbs 50 g Prot. 9,8 g
Sat. fat 0,3 g Sugars 1,7 g
350 g