Baked sausages with mangoes and hot peppers WELL DONE, unclassified, 250 g or Boiled SAMSONO PANERIO sausage, a.r., 330g?

Energy 453 kcal 226 kcal
Fat 20 g 20 g
of which saturates 7,1 g 0 g
Carbohydrate 2,1 g 0,6 g
of which sugars 2 g 0 g
Protein 16 g 11 g
Salt 1,9 g 1,4 g

Figures from the product labels. Green is the better value.

Baked sausages with mangoes and hot peppers WELL DONE, unclassified, 250 g
Baked sausages with mangoes and hot peppers WELL DONE, unclassified, 250 g
453 kcal Fat 20 g Carbs 2,1 g Prot. 16 g
Sat. fat 7,1 g Sugars 2 g
250 g
Boiled SAMSONO PANERIO sausage, a.r., 330g
D
Boiled SAMSONO PANERIO sausage, a.r., 330g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
330 g