Baked sausages with hemp seeds WELL DONE, unclassified, 250 g or Boiled SAMSONO PANERIO sausage, a.r., 330g?

Energy 539 kcal 226 kcal
Fat 21 g 20 g
of which saturates 7,4 g 0 g
Carbohydrate 1,8 g 0,6 g
of which sugars 1,6 g 0 g
Protein 14 g 11 g
Salt 2,3 g 1,4 g

Figures from the product labels. Green is the better value.

Baked sausages with hemp seeds WELL DONE, unclassified, 250 g
Baked sausages with hemp seeds WELL DONE, unclassified, 250 g
539 kcal Fat 21 g Carbs 1,8 g Prot. 14 g
Sat. fat 7,4 g Sugars 1,6 g
250 g
Boiled SAMSONO PANERIO sausage, a.r., 330g
D
Boiled SAMSONO PANERIO sausage, a.r., 330g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
330 g