Baked bread with cheese and garlic, 300 g or Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS?

Energy 446 kcal 234 kcal
Fat 19,6 g 2 g
of which saturates 1,3 g 0,7 g
Carbohydrate 57,4 g 40,4 g
of which sugars 0,6 g 4,1 g
Fibre — 10,6 g
Protein 9 g 8,6 g
Salt 1,6 g 1 g

Figures from the product labels. Green is the better value.

Baked bread with cheese and garlic, 300 g
D
Baked bread with cheese and garlic, 300 g
446 kcal Fat 19,6 g Carbs 57,4 g Prot. 9 g
Sat. fat 1,3 g Sugars 0,6 g
300 g
Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS
C
Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS
234 kcal Fat 2 g Carbs 40,4 g Prot. 8,6 g
Fibre 10,6 g Sat. fat 0,7 g Sugars 4,1 g