Baked aged VERSALIO ham, A. r., 1 kg or Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg?

Healthier Baked aged VERSALIO ham, A. r., 1 kg Baked aged VERSALIO ham, A. r., 1 kg D 25 Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg D 14

Per 100 g / 100 ml

Energy 87 kcal 238 kcal
Fat 12 g 20 g
of which saturates 4,5 g 8 g
Carbohydrate 2,3 g 0,7 g
of which sugars 1,8 g 0,5 g
Protein 1,8 g 12,8 g
Salt 2,1 g 1,9 g

Figures from the product labels. Green is the better value.

Baked aged VERSALIO ham, A. r., 1 kg
D
Baked aged VERSALIO ham, A. r., 1 kg
87 kcal Fat 12 g Carbs 2,3 g Prot. 1,8 g
Sat. fat 4,5 g Sugars 1,8 g
1 kg
Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg
D
Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg
238 kcal Fat 20 g Carbs 0,7 g Prot. 12,8 g
Sat. fat 8 g Sugars 0,5 g
1 kg