Bagels with poppy seeds JAVINĖ, 300 g or Thawed bagels with sesame, 160 g?

Bagels with poppy seeds JAVINĖ, 300 g Bagels with poppy seeds JAVINĖ, 300 g D 32 Healthier Thawed bagels with sesame, 160 g Thawed bagels with sesame, 160 g C 61

Per 100 g / 100 ml

Energy 338 kcal 354 kcal
Fat 3,3 g 5,8 g
of which saturates 0,4 g 0,6 g
Carbohydrate 66,2 g 63 g
of which sugars 12,6 g 1,4 g
Protein 11 g 11 g
Salt 1,3 g 1,1 g

Figures from the product labels. Green is the better value.

Bagels with poppy seeds JAVINĖ, 300 g
D
Bagels with poppy seeds JAVINĖ, 300 g
338 kcal Fat 3,3 g Carbs 66,2 g Prot. 11 g
Sat. fat 0,4 g Sugars 12,6 g
300 g
Thawed bagels with sesame, 160 g
C
Thawed bagels with sesame, 160 g
354 kcal Fat 5,8 g Carbs 63 g Prot. 11 g
Sat. fat 0,6 g Sugars 1,4 g
160 g