Bagels with butter JDC, 280 g or Thawed bagels with sesame, 160 g?

Bagels with butter JDC, 280 g Bagels with butter JDC, 280 g D 39 Healthier Thawed bagels with sesame, 160 g Thawed bagels with sesame, 160 g C 61

Per 100 g / 100 ml

Energy 336 kcal 354 kcal
Fat 5,1 g 5,8 g
of which saturates 0,7 g 0,6 g
Carbohydrate 63,9 g 63 g
of which sugars 12,6 g 1,4 g
Protein 8,7 g 11 g
Salt 0,9 g 1,1 g

Figures from the product labels. Green is the better value.

Bagels with butter JDC, 280 g
D
Bagels with butter JDC, 280 g
336 kcal Fat 5,1 g Carbs 63,9 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 12,6 g
280 g
Thawed bagels with sesame, 160 g
C
Thawed bagels with sesame, 160 g
354 kcal Fat 5,8 g Carbs 63 g Prot. 11 g
Sat. fat 0,6 g Sugars 1,4 g
160 g