Bagel with poppy seeds, 70 g or Thawed bagels with sesame, 160 g?

Energy 350 kcal 354 kcal
Fat 6 g 5,8 g
of which saturates 2,2 g 0,6 g
Carbohydrate 62,1 g 63 g
of which sugars 11,5 g 1,4 g
Protein 10,3 g 11 g
Salt — 1,1 g

Figures from the product labels. Green is the better value.

Bagel with poppy seeds, 70 g
Bagel with poppy seeds, 70 g
350 kcal Fat 6 g Carbs 62,1 g Prot. 10,3 g
Sat. fat 2,2 g Sugars 11,5 g
70 g
Thawed bagels with sesame, 160 g
C
Thawed bagels with sesame, 160 g
354 kcal Fat 5,8 g Carbs 63 g Prot. 11 g
Sat. fat 0,6 g Sugars 1,4 g
160 g